Before you ask your doctor about a prescription, make sure you know what you could be signing up for. You can choose between a beep, tornado siren, newborn baby, bike horn, music box, and sunny day. ![]() Of the 1.5 million people who admitted to misusing prescription sedatives, 1.1 million misused zolpidem products.Īnd while Ambien is generally considered less addictive than benzodiazepines like Valium, which had previously been prescribed for insomnia, says Cheng, mis-taking a prescription sedative can still lead to addiction symptoms like physical dependence, withdrawal symptoms, and the risk of overdose.Įven if you take Ambien correctly, it can come with certain side effects that range from annoying to downright scary. ![]() Zolpidem products (like Ambien) were the most commonly misused subtype of prescription sedatives in 2015, according to a report from the Substance Abuse and Mental Health Administration. That hasn’t stopped people from using Ambien as a crutch. “It’s meant to be used in a temporary setting: if there’s some sort of abrupt stressor or a change in someone’s schedule that’s making them experience insomnia or difficulty falling asleep,” explains Cheng. That shouldn’t come as too much of a surprise, considering that one in three Americans doesn’t get enough sleep, per the Centers for Disease Control and Prevention.Īmbien basically slows down your brain to initiate sleep-sometimes as quickly as within 20 minutes, says Jocelyn Cheng, M.D., a neurologist at NYU Langone Health.īut Ambien is not meant to be a chronic solution to sleeplessness. ![]() Top 40 hits aside, Ambien, otherwise prescribed as zolpidem, is one of the top five psychiatric drugs people are taking in the U.S, according to JAMA Internal Medicine. When Jay Z, Macklemore, and John Mayer are all name-dropping the same drug in their lyrics, you know it’s gone fully mainstream. His Wake Me Up Podcast is now the 1 Meditation and Mindfulness Podcast of 2020 by Developing Good Habits, as well as being rated one of the top 10 morning podcasts by the Podcast Alarm App, and has also been featured on Apple Podcast’s New Shows for Health & Fitness.
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